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The Experience of Gratitude

With Thanksgiving coming up, the theme of this Holiday is literally ‘give thanks’. So this month you may be asked more than once… “What are you grateful for?”   Most people will automatically say “my family, partner, pets, home, job, friends” etc. But what exactly does it mean when you say you are grateful for […]

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Life Is Better With Pets!

I love the bumper stickers on cars that say ‘Who Saved Who’?! And I think it’s true! Who did save who? When we get a new pet (whether it be from a breeder or via adopting) I think the initial intention is to make the pet’s life better, to rescue them, to make them a […]

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Think Mystery

When I see the English Roses in our backyard, I am just amazed. The colors are magnificent, the blossoms so delicate and the scent is pure heaven. I am in awe at mother nature, the Earth, the universe, and Divine Intelligence. I think to myself, how does a bee know to pollinate flowers? How do […]

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5 Fearless Ways to Fuel your Inner Fire

Confidence always seems to be that secret trait that only a lucky few appear to possess, but I’ve come to realize that it isn’t something that they are inherently born with. Instead they have sought it out and cultivated it, watching their own confidence expand as they experience the world. Nothing worthwhile comes easy, and […]

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Active Meditation

Meditation is all the rave today, and for good reason! The benefits of meditating are plentiful. For most people, when they engage in meditation the intention is to still the mind, become aware of the presence of their being, connect with a source greater than themselves, oh, and the inner peace thing. While meditation is […]