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Tips for Starting Small: Tip #1

I often feel overwhelmed by a task because I always want to be the best at everything I do, and I want the end result RIGHT AWAY. For example, I’ve struggled learning the guitar because I get frustrated and quit after two weeks when I find I can’t strum, do the chord changes, and sing […]

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Tuscan Kale Caesar Salad

This is a recipe my friend Christina Hendricks shared with Rachael Ray when she was on Rachael’s show. You know Christina – she played the powerful role of Joan Holloway on Mad Men. She’s just as amazing in real life as she is onscreen, and she makes one hell of a salad. The Caesar dressing is […]

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Raw Honey Face Masks

I love skincare that also tastes delicious! This raw honey face mask is one of my all time favorite homemade recipes and I do it at least a few times a week. It makes my skin feel as soft as a baby’s butt, restores radiance and smoothes and just all around makes me look and […]

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Grammy’s Curried Cauliflower

If you’d asked me to try curry powder as a kid, I would have been like, “Ewww, gross!” But today, curry is one of my favorite spice blends. Cauliflower + curry? Fugged-aboutit. Who would have thought cauliflower could be so delish? Not my extended family — they had never eaten cauliflower before I made this […]

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Water and Why It’s Everything

Let’s chat about water, shall we? Simply put, water is actually more important for your body than food. And the benefits of a properly hydrated body are impressive! Not only does water make up around 60 percent of our weight, but our body also uses it for essential functions. But, even with the important role […]