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Turmeric Tea

*Makes 4 small teacup servings or 2 mugfuls* I love starting my day with this tea because turmeric has excellent anti-inflammatory and antioxidant properties, and the spices warm you right up. I especially get a yen for it when the weather cools and the cold/flu season starts strolling in. And when I think a cold […]

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Dark Sod of the Moon

Article was originally published on Of The Wolves. Toying with your food may exceed acceptable behavior, but playing in the dirt is a pastime adults should never abandon. Clays are copious in quantity around the world and offer a world of health and therapeutic benefits. Many clays, namely bentonite, create an earthing effect on human skin, […]

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Chocolate-Covered Fruit

Makes 12 servings When began friends are over and hoping for something delicious to eat, I put out this dessert, which is my version of a fondue party. I love chocolate-covered fruit, especially because dark chocolate has a little bit of “good for you-ness” to it. (That’s a scientific term.) Chocolate with a high percentage […]

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Produce Shopping

You might notice that your trips to the grocery store changing – you’re probably spending a lot more time in the fresh produce section than in the middle of the store, with all the processed food. While you’re chilling near the lettuce heads, let me offer you some hints on how to shop for produce […]

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Pesto Sauce

Makes about 1 cup My favorite way to eat pesto – a green sauce traditionally made with basil, garlic, pine nuts, olive oil, and Parmesan- is on pasta, but it’s also delish on veggies. You can drizzle it on broccoli, zucchini, peppers – you name it. (Veggies can be so boring – you gotta amp […]