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Creative Ways To Stay Active When You Have No Time

Busy. A word we are all familiar with. We live in a fast paced world where the act of being busy is often praised. The busy people are the successful people, right? While being busy can be good it can also make it hard to find time for important…
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Tips for Starting Small: #4 & #5

This month I’m sharing my tips for starting small to make a change. Keep reading for tips #3 & #4! If you missed tips #1-3, read those here and here 🙂   4. Add one healthy food habit each week: It can be increasing…
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Democracy

Democracy by Joan Didion Truth be told, I haven't started this one yet, but I've gotten so many rave reviews surrounding it so I'm about to start it. Read below for a short synopsis, and tell me what you think! I'll follow up with a…
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Simple (and cheap) Ways to a Zen Home

Research shows that aesthetics play a major part in how we move through our day, and the world. Whether we realize it or not, things like color, texture, and light affect the way we feel and how we perform. But being on a budget, sharing a space…
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How To Move Your Body Without Hating Your Life

The thought of getting up and going to the gym isn’t always the most appealing idea, I know. Especially with how busy our lives tend to be. When we work long hours, or have a full day, the gym is often the last thing we want to think about.…
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Tips for Starting Small: #2 & #3

This month I'm sharing my tips for starting small to make a change. Read on for tips #2 & #3! Ps If you missed Tip #1, read that here :) 2. Do your research: It can be a Google search or a coffee klatch with your friends, but get…
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The Alchemist

  The Alchemist Written by Paulo Coelho The Alchemist is one of the best-selling books in history. The story of Santiago, the shepherd boy on a journey to realize his “Personal Legend” has inspired people all over the world…
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Beekeeping 101

I was terrified of bees before they became a part of my family. I can’t ever remember being stung, although my mother assures me I stepped on a bee and was stung as a young child. My fiancé had kept bees before we moved in together and he…
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Nectarine & Arugula Rolls

This light dish is perfect for entertaining when the weather is toasty. It's quick and simple to make, and it's a real crowd-pleaser - easy to pick up with your hands and eat. It's a nice combo of sweet and tart because the sweetness of…
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Up In The Air

I used to associate summer with zinc covered noses and popsicles that leave an indelible burgundy lip stain. I now look at my summer plans and it makes the presidential agenda look like a grocery list. There are weddings, bachelorette parties,…