Entries by Beth

SheHerdPower | Healing with Horses

Article originally appeared on Of The Wolves Beth Behrs, our April guest editor, spends many long hours co-starring in the CBS show 2 Broke Girls. When she’s not on set, studying lines, or doing publicity for the show, Beth turns to nature and her beautiful horse, Belle, to help restore and balance her life. From […]

Go For Green Smoothie

For the full story about how I got hooked on this story you’ll have to read my book… but here is the recipe for my go-for-green smoothie, it’s packed with all kinds of nutrients like vitamins A and K, iron, and beta-carotene. 1 green apple 1 cucumber 1 rib celery ½ pear 1 (1-centimeter) piece […]

I’ve been thinking a lot lately about self love and self care. I, so often, (as most women do) put everyONE and everyTHING before myself. As I’ve started to make self-care a priority in my life, I’ve noticed a massive shift in my happiness and my overall state of well-being. I wrote The Total ME-Tox […]

Some of My Favorite Trail Mixes

  Happy Trails (A Twist on “Gorp” or “Good Old Raisins & Peanuts”) 50% peanuts and almonds 25% raisins 25% sunflower seeds 1 tablespoon M&Ms   Sunshine Mix 50% macadamia nuts 25% golden raisins and pineapple 25% sunflower seeds 1 tablespoon white chocolate chips 1 tablespoon flaked coconut    

SheHerdPower

A weekend with horses for women, at Flag Ranch in Northern California; designed to evoke, restore, & EMPOWER. A horse rescue set on 90 acres of rain-fed grasslands in northern California’s gold country east of San Francisco, Flag Ranch’s vistas span 360 degrees over gently rolling pastures. SheHerdPower is a three-day program offered through The […]

Daily Essentials – What I Can’t Leave Home Without

I’m always on the go and spend hours out and about whether it’s on-set, working out, or spending time with friends and family. If you ask me to open my purse, it’s basically a Mary Poppins bag filled with goodies to get me through the day. Here are my essentials that I can’t leave home […]

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Companies with a Cause

Part of my starting this website is to give back to the community and my fans in ways that are deeper and really meaningful. I thought about how many other companies are out there doing the same thing (and on a way bigger scale) and wanted to highlight them here. Because they’re kick ass and […]