Meditation is all the rave today, and for good reason! The benefits of meditating are plentiful. For most people, when they engage in meditation the intention is to still the mind, become aware of the presence of their being, connect with a source greater than themselves, oh, and the inner peace thing. While meditation is […]
Artichokes: Choose ‘chokes that are small and feel a teeny bit heavy in your hand, with leaves that squeak a little when you squeeze them. California artichokes are usually available year-round, but peak season is March through May. Sprinkle them with a little bit of water and store in a plastic bag in your fridge […]
Queens are leaders, and every woman has the right to call herself a Queen. But Real Queens do not try to take down their fellow Monarchs. They create alliances to help each other be stronger together. They understand that in order to take credit for having power, they also have to take responsibility. There is […]
